<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[World Physique Federation USA]]></title><description><![CDATA[We will manage all of your contest preparation needs.]]></description><link>https://www.wpfusa.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 24 Oct 2026 14:10:35 GMT</lastBuildDate><atom:link href="https://www.wpfusa.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Natural Bodybuilding Competition for Beginners: 2026 Guide]]></title><description><![CDATA[Your first natural bodybuilding competition starts here. Learn how to pick a show, prep timelines, costs, divisions, and show-day logistics.]]></description><link>https://www.wpfusa.com/post/natural-bodybuilding-competition-for-beginners-2026-guide</link><guid isPermaLink="false">6adc0f4cea3a373a47c7f68a</guid><pubDate>Sat, 24 Oct 2026 01:52:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d09029_50c87ca5a69945e593fcd688abd2abb8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Richard Brown</dc:creator></item><item><title><![CDATA[How to Start Bodybuilding at 65: A Beginner's Guide]]></title><description><![CDATA[Learn how to start bodybuilding at 65 with safe strength training, a beginner routine, nutrition tips, and a clear path to Masters competition.]]></description><link>https://www.wpfusa.com/post/how-to-start-bodybuilding-at-65-a-beginner-s-guide</link><guid isPermaLink="false">6adc0f49873502011b8ae1f8</guid><pubDate>Sat, 24 Oct 2026 01:52:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d09029_491d8d7113f14bd1bf44d7bc35468059~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Richard Brown</dc:creator></item><item><title><![CDATA[Find Bodybuilding Competition Near Me: 2026 Guide]]></title><description><![CDATA[Find bodybuilding competition near me options in 2026. Compare divisions, registration steps, costs, and a first-timer checklist before you step on stage.]]></description><link>https://www.wpfusa.com/post/find-bodybuilding-competition-near-me-2026-guide</link><guid isPermaLink="false">6adc0f46ea3a373a47c7f67a</guid><pubDate>Sat, 24 Oct 2026 01:52:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d09029_83e2dbfb8a6543eaadec2e275408a86d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Richard Brown</dc:creator></item><item><title><![CDATA[How to Win Bodybuilding Cash Prizes: A 2026 Guide]]></title><description><![CDATA[Learn how to win bodybuilding cash prizes: qualification requirements, judging criteria, posing tips, and preparation strategies that impress the judges.]]></description><link>https://www.wpfusa.com/post/how-to-win-bodybuilding-cash-prizes-a-2026-guide</link><guid isPermaLink="false">6adc0f3e5e40b4f1baef658d</guid><pubDate>Sat, 24 Oct 2026 01:51:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d09029_f68de28dfea44a589568cb67511e5961~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Richard Brown</dc:creator></item><item><title><![CDATA[WPF Mr and Ms Philadelphia Classic Bodybuilding Championships October 24 2026]]></title><description><![CDATA[Philadelphia is getting ready for a major day of physique competition, stage presence, and championship-level discipline. On Saturday, October 24, 2026, at 3:00 PM, the World Physique Federations Mr. and Ms. Philadelphia Classic Bodybuilding and Physique Championships will bring athletes, coaches, families, and fitness fans together for an event built around hard work and high standards. The event will also feature the American Pose Down Team Championships, adding another layer of energy to...]]></description><link>https://www.wpfusa.com/post/wpf-mr-and-ms-philadelphia-classic-bodybuilding-championships-october-24-2026</link><guid isPermaLink="false">6ad92da35f1248be62460418</guid><pubDate>Wed, 21 Oct 2026 21:50:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d09029_e015789acf35487ba54516c8a3c1a816~mv2.png/v1/fit/w_1000,h_896,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Richard Brown</dc:creator></item></channel></rss>